Rainbow Breathing Printable Pdf

Rainbow Breathing Printable Pdf - Notice how your breath is moving deeper and deeper down to your belly. Trace the arrow and take a deep breath in. Start on the inhale and follow the arrows around the box. On the outer edge of the rainbow. Move your finger from left to right. Pause at the end of. Imagine a colorful rainbow in the air in front of you. Breath box should last roughly 4. Place your finger on a white dot. Move your nger across each color, as if.

Breath box should last roughly 4. Move your finger from left to right. Move your nger across each color, as if. Trace the arrow and take a deep breath in. On the outer edge of the rainbow. Start on the inhale and follow the arrows around the box. Imagine a colorful rainbow in the air in front of you. Follow the arrow as you trace along the arch while. Pause at the end of. Notice how your breath is moving deeper and deeper down to your belly.

Pause at the end of. Follow the arrow as you trace along the arch while. On the outer edge of the rainbow. Imagine a rainbow in front of you, or use the one above. Trace the arrow and take a deep breath in. Imagine a colorful rainbow in the air in front of you. Notice how your breath is moving deeper and deeper down to your belly. Place your finger on a white dot. Move your nger across each color, as if. Breath box should last roughly 4.

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Place Your Finger On A White Dot.

Follow the arrow as you trace along the arch while. Start on the inhale and follow the arrows around the box. Trace the arrow and take a deep breath in. Breath box should last roughly 4.

Pause At The End Of.

On the outer edge of the rainbow. Move your nger across each color, as if. Notice how your breath is moving deeper and deeper down to your belly. Move your finger from left to right.

Imagine A Colorful Rainbow In The Air In Front Of You.

Imagine a rainbow in front of you, or use the one above.

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